Practice Showing Up For Yourself: Mental Health Mug
Practice Showing Up For Yourself: Mental Health Mug
Something I’ve been talking about in therapy is showing up for myself the same way I have been trained to show up for others. What does that mean?
For me it means practicing grounding and mindfulness. Embodiment. Noticing how I am feeling in my body. Actively thinking about my needs and then (this part is key) meeting them.
Showing up for myself feels dynamic and it changes. I guess it means being in relationship with myself, and in turn valuing that relationship just as much as I value all my other relationships.
This sweet feminist mug is available in two different sizes made to order just for you with high quality sublimation inks:
♥The 11 oz mug is sublimated by hand right in my studio
11oz mug dimensions: height - 3.85" (9.8 cm), diameter - 3.35" (8.5 cm)
♥The 15 oz mug is made by my printing partner and ships directly from them.
15oz mug dimensions: height - 4.7" (12 cm), diameter 3.35" (8.5 cm)
Both ceramic mugs are dishwasher and microwave safe, and the image is sublimated on both sides! All mugs now ship free in the US!
*Actual colors may vary from the color on your screen due to monitor color restrictions*
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***All sales are final on sale&/or otherwise discounted items, including customized items/apparel***
